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Mrs. Dash Salt Free Recipe Review & Giveaway (ends 9/15)

by | Sep 9, 2011 | Giveaways, Product Review | 138 comments

This post may contain affiliate links. See my disclosure policy for more details.

Product Name: Mrs. Dash Salt Free Recipe Box

Product Information: Try every one of the 13 Mrs. Dash Salt Free Seasoning Blends.  Each unique blend is created from a mix of 14 natural herbs and spices, so you can add bold, robust flavor to any dish.  And since Mrs. Dash Seasoning Blends have always been salt-free with no MSG, you can cook great-tasting meals full of just one thing – mouth watering flavor!

Product Price: Approximate retail price is $3.09.

Purchase Information: You can purchase them at grocery stores nationwide.

My Thoughts: From the first time I worked with Mrs. Dash, I was hooked on the seasonings.  Honestly I hadn’t used them very much before but when they sent me a variety to use, I really enjoyed them.  My favorite is still the Garlic & Herb but many others are right behind it!    I received a nice Bamboo recipe box filled with awesome recipes that use Mrs. Dash Seasonings.  A few of my favorites are the Enlightened Onion Dip which has no salt in it, just Mrs. Dash Onion & Herb Blend and it’s still a hit in my house,  the Chicken Caprese which uses Mrs. Dash Tomato Basil Garlic Blend which itself is fabulous, Lemon Pepper Chicken which again is so good even without salt and the spicy green bean salad!

So many great recipes all using the awesome flavors of Mrs. Dash Salt Free Seasonings.

WIN IT

(1) LUCKY Koupon Karen reader will win a Mrs. Dash Bamboo Recipe Box with some recipes and Mrs. Dash Salt Free Seasonings.

Entry is simple! You just need to answer the question below by leaving a comment on this site! You can even gain up to 4 bonus entries for doing each additional item listed (just make sure that you leave one entry for each one — up to a total of 5 comments). As a reminder, comments left on Facebook, Twitter or other posts will not be included.

REQUIRED ENTRY

Leave a comment.  Take a look at the Recipes using Mrs. Dash Seasonings HERE and tell me your favorite one!

BONUS ENTRIES:

1. Follow @KouponKaren on twitter and tweet the following “I entered to #win Mrs. Dash Recipe Box and Seasonings @KouponKaren and you can too! https://wp.me/pMKCI-9h1”

2. “Like” Koupon Karen on Facebook

3. Comment on any other post on my blog (giveaway posts don’t count) then come back here and let me know what post you commented on.

4.  Sign up to receive Koupon Karen daily emails or add me to your favorite reader.

Details: This giveaway is open to US Residents and will remain open until September 15th at 11:59 p.m. EST . Any comments left after this time will not be counted. The winner will be selected randomly and will be notified via email and will have 48 hours to claim their prize.

Disclosure: I received the same prize as the winner for review. My opinions are 100% mine.

138 Comments

  1. Renita Hegner on September 9, 2011 at 1:41 pm

    I liked you.

  2. Teri P on September 9, 2011 at 2:16 pm

    I like the recipe: Crunchy Baked Fish

  3. Teri P on September 9, 2011 at 2:17 pm

    I follow on Twitter and sent a tweet (@savingforfamily)

  4. Teri Patrick on September 9, 2011 at 2:17 pm

    I “like” Koupon Karen on Facebook

  5. Teri P on September 9, 2011 at 2:18 pm

    I receive Koupon Karen daily emails

  6. Bea on September 9, 2011 at 2:18 pm

    They all look yummy, but I think I’d like the Vibrant Veggie Stir Fry the best. I love stir fries and I use Mrs. Dash’s seasoning for everything. Yum!!

  7. Bea on September 9, 2011 at 2:18 pm

    I get ur emails.

  8. Bea on September 9, 2011 at 2:19 pm

    I follow u on fb.

  9. Noel on September 9, 2011 at 2:26 pm

    I like their fish recipes

  10. LoriN on September 9, 2011 at 2:29 pm

    Warm Asparagus Salad sounds good.

  11. LoriN on September 9, 2011 at 2:29 pm

    I like you on Facebook.

  12. Marcie on September 9, 2011 at 2:31 pm

    I like the baked fish recipe with garlic herb seasoning

  13. Marcie on September 9, 2011 at 2:32 pm

    FB fan

  15. Bea on September 9, 2011 at 2:33 pm

    I commented on Jasmere’s deal on Way Basics furniture. I like it. Hope I can get some pieces soon.

  16. Marcie on September 9, 2011 at 2:33 pm

    email subscriber

  17. gill on September 9, 2011 at 2:36 pm

    i follow on FB… the fish… yummy and healthy

  18. kim on September 9, 2011 at 2:38 pm

    the baked fish recipe with garlic herb seasoning

  19. kim on September 9, 2011 at 2:38 pm

    like you on facebook

  20. kim on September 9, 2011 at 2:39 pm

    get your daily emails

  21. Lydia H on September 9, 2011 at 2:51 pm

    Original Blend

  22. Lydia H on September 9, 2011 at 2:52 pm

    I have liked Koupon Karen on Facebook for quite awhile now!

  23. Lydia H on September 9, 2011 at 2:57 pm

    I signed up for daily emails..

  24. Ashley H. on September 9, 2011 at 3:00 pm

    I’d like the all american beef stew.

  25. Ashley H. on September 9, 2011 at 3:00 pm

    I like you on facebook.

  26. Charlene on September 9, 2011 at 3:12 pm

    Onion & Herb, I use it on almost everything I cook!

  27. melissa almaguer on September 9, 2011 at 3:17 pm

    I follow on facebook

  28. Carol on September 9, 2011 at 3:28 pm

    I would make their pork tenderloin!

  29. Carol on September 9, 2011 at 3:29 pm

    I am a facebook fan

  30. Carol on September 9, 2011 at 3:29 pm

    google reader subscriber

  31. Tamara B. on September 9, 2011 at 3:44 pm

    I like their Crunchy Snow Peas With Almonds recipe.
    tamben7996(at)aol(dot)com

  32. Tamara B. on September 9, 2011 at 3:46 pm

    I like Koupon Karen on Facebook
    (Tamara Bennington)
    tamben7996(at)aol(dot)com

  33. Tamara B. on September 9, 2011 at 3:46 pm

    Email subscriber.
    tamben7996(at)aol(dot)com

  34. Tamara B. on September 9, 2011 at 3:48 pm

    I left a comment at Weekend Activities Round Up 9/9/11 post.
    tamben7996(at)aol(dot)com

  35. Jessica T. on September 9, 2011 at 4:02 pm

    I thought the sweet potato chicken skillet recipe looked good.

  36. Jessica T. on September 9, 2011 at 4:03 pm

    I receive your emails.

  37. Jessica T. on September 9, 2011 at 4:03 pm

    I have liked you on facebook.

  38. pooja on September 9, 2011 at 4:08 pm

    I like the garlic and herb seasoning (MrsDash)…..As a true FB fan i would like to try baked fish recipe with garli herb saesoning …thanks..

  39. Kris I. on September 9, 2011 at 5:15 pm

    I want to try the crunchy snow peas with almonds

  40. Kris I. on September 9, 2011 at 5:15 pm

    I like you on facebook

  41. Kris I. on September 9, 2011 at 5:16 pm

    I subscribe to your emails

  42. Kat Emerick on September 9, 2011 at 5:24 pm

    Sweet Potato Skin Chicken Skillet sounds delish!

  43. Kat Emerick on September 9, 2011 at 5:26 pm

    Signed up to receive Koupon Karen daily emails

  45. Trung Nguyen on September 9, 2011 at 5:29 pm

    I like the Bayou Shrimp & Veggies with Creole Sauce

  46. Trung Nguyen on September 9, 2011 at 5:30 pm

    email subscriber

  47. Trung Nguyen on September 9, 2011 at 5:30 pm

    your FB fan

  50. virginia geist on September 9, 2011 at 5:51 pm

    baked fish and also like on FB

  51. Shell Holland on September 9, 2011 at 5:53 pm

    I like you on facebook

  52. Shell Holland on September 9, 2011 at 5:53 pm

    I get your emails

  53. Michelle Hayden on September 9, 2011 at 6:18 pm

    I think I would try the Sweet Potato Chicken Skillet. Great giveaway! Thanks!
    lambeaugal(at)charter(dot)net

  54. Michelle Hayden on September 9, 2011 at 6:18 pm

    I “Like” Koupon Karen on Facebook (FB name is Marie Penny)

  56. hollowsins on September 9, 2011 at 6:46 pm

    The sweet potato chicken looks yummy!

  57. hollowsins on September 9, 2011 at 6:46 pm

    like KK on facebook
    amanda h

  58. hollowsins on September 9, 2011 at 6:47 pm

    email subscriber
    hollow_sins(at)yahoo dot com

  59. Christy A. on September 9, 2011 at 9:16 pm

    I would like to try the Sweet Potato Chicken Skillet recipe.

  60. Christy A. on September 9, 2011 at 9:17 pm

    I like Koupon Karen on facebook!

  61. Christy A. on September 9, 2011 at 9:17 pm

    I’m an email subscriber!

  62. Beth on September 9, 2011 at 9:48 pm

    the warm asparagus salad looks So tasty!

  63. Melanie on September 9, 2011 at 10:05 pm

    Would love to try all varieties!

  64. Anne Loyd on September 9, 2011 at 11:45 pm

    I would like to try the Crunchy Snow Peas with Almonds.

  65. Anne Loyd on September 9, 2011 at 11:45 pm

    I like you on FB as Anne Loyd.

  66. Anne Loyd on September 9, 2011 at 11:47 pm

    I subscribe to blog emails.

  67. Angie on September 10, 2011 at 1:10 am

    Have used Mrs. Dash seasonings for years!

  68. Angie on September 10, 2011 at 1:11 am

    I have used Mrs. Dash spices for years!

  69. deb c on September 10, 2011 at 8:12 am

    I like the Crunchy Snowpeas with Almonds recipe.

  70. deb c on September 10, 2011 at 8:14 am

    like you on facebook-debbie coyle

  71. deb c on September 10, 2011 at 8:15 am

    email subscriber

  73. Rebecca on September 10, 2011 at 8:38 am

    Would like to try the crunchy baked fish.

  74. Rebecca on September 10, 2011 at 8:39 am

    I am an email subscriber.

  75. Lucy on September 10, 2011 at 11:44 am

    My pick is the baked fish, so yummy and perfect for fall

  76. Kristen on September 10, 2011 at 1:22 pm

    The only one I’ve ever used is Original, but I’d like to try the Onion & Herb.

  77. Ann Johnson on September 10, 2011 at 1:39 pm

    Sweet Potato Chicken Skillet

  78. Ann Johnson on September 10, 2011 at 1:41 pm

    I sent a tweet ~ Annersmn

  79. Ann Johnson on September 10, 2011 at 1:41 pm

    I follow you on Facebook ~ Ann Heley Johnson

  80. Ann Johnson on September 10, 2011 at 1:42 pm

    I receive your daily emails

  81. Ericka T on September 10, 2011 at 7:02 pm

    Crunchy snowpeas with almonds. Love snowpeas.

  83. Ericka T on September 10, 2011 at 7:03 pm

    RSS subscriber on Google reader

  84. Ericka T on September 10, 2011 at 7:04 pm

    I like/follow you on Facebook as Ricky Todd.

  85. Maria T on September 11, 2011 at 5:05 pm

    baked fish recipe
    mtmomo09 AT gmail DOT com

  86. Maria T on September 11, 2011 at 5:06 pm

    twitter fan tweeted
    mtmomo09 at gmail dot com

  87. Maria T on September 11, 2011 at 5:06 pm

    fb fan

  88. Maria T on September 11, 2011 at 5:06 pm

    subscribed

  89. Will on September 11, 2011 at 5:07 pm

    I would hope my wife would make the roasted chicken recipe or the meatloaf!

  90. Linda F on September 11, 2011 at 6:10 pm

    I like the Crunchy Sno Peas with Almonds

  91. Linda F on September 11, 2011 at 6:11 pm

    email subscriber

  92. susitravl on September 12, 2011 at 12:49 am

    Warm Asparagus Salad – yum! I love asparagus.
    susitravl(at)gmail(dot)com

  93. susitravl on September 12, 2011 at 12:55 am

    Like you on FB
    susitravl(at)gmail(dot)com

  94. Mary Isaac on September 12, 2011 at 9:09 am

    I love your emails and i liked you on face book and would love to win Mrs. Dash givaway.

  95. shannon o on September 12, 2011 at 12:59 pm

    I would love to try baked fish. I dont have a good recipe for that.

  96. Jill on September 12, 2011 at 1:07 pm

    Garlic & Herb, baby!

  97. Jill on September 12, 2011 at 1:08 pm

    I like you on FB. 😀

  98. Jill on September 12, 2011 at 1:09 pm

    I tweeted! 😀

  99. shannon o on September 12, 2011 at 1:17 pm

    e-mail subscriber

  100. shannon o on September 12, 2011 at 1:21 pm

    like you on facebook

  101. Lina on September 12, 2011 at 2:09 pm

    I like the lemon pepper

  103. Lina on September 12, 2011 at 2:10 pm

    Subscribe with google reader

  104. Vicki Wurgler on September 12, 2011 at 2:59 pm

    Irish Stew

  105. Vicki Wurgler on September 12, 2011 at 2:59 pm

    e-mail subscriber

  106. Tara L on September 12, 2011 at 7:56 pm

    My fav recipe is the Sweet potato chicken recipe

  108. Tara L on September 12, 2011 at 7:58 pm

    I like you on facebook

  109. Tara L on September 12, 2011 at 7:58 pm

    I subscribe to your emails

  110. Hanna telano on September 12, 2011 at 8:34 pm

    the onion dip sounds good.

  111. stephanie miller on September 12, 2011 at 9:33 pm

    the vibrant veggie stir fry looks great!

  112. stephanie miller on September 12, 2011 at 9:35 pm

    email subscriber

  114. stephanie miller on September 12, 2011 at 9:38 pm

    facebook fan of koupon karen, stephanie rowe miller

  115. aimee on September 13, 2011 at 8:38 pm

    roasted red potatoes look good

  116. aimee on September 13, 2011 at 8:39 pm

    I like you on facebook

  117. aimee on September 13, 2011 at 8:40 pm

    I subscribe in google reader

  118. hannah on September 14, 2011 at 10:40 pm

    my favorite is the one I use all the time – the italian seasoning blend! I love mrs dash because the blends are delicious and saltfree

  119. hannah on September 14, 2011 at 10:41 pm

    subscriber via google reader for chrinxhxxxxvxr@gxxx)

  120. hannah on September 14, 2011 at 10:42 pm

    like you on facebook (hannah knit)

  123. Bethany S. on September 15, 2011 at 12:18 pm

    Sweet potato chicken skillet!

  124. Bethany S. on September 15, 2011 at 12:19 pm

    I “like” you on facebook.

  125. Bethany S. on September 15, 2011 at 12:19 pm

    I commented on the Honey Maid coupon post.

  126. Erin Slattery on September 15, 2011 at 1:41 pm

    I think the Vibrant Veggie Stir Fry sounds yummy. I would probably also add tofu to it just for some protein.

  128. Erin Slattery on September 15, 2011 at 1:42 pm

    Follow you on Facebook, (beezhappee (beezhappee(at)gmail.com)- secondary email)

  129. Erin Slattery on September 15, 2011 at 1:43 pm

    Email Subscriber

  130. Vickie on September 15, 2011 at 4:50 pm

    yummo…the warm aspargas salad and all the stir-fry’s. thanks

  131. Vickie on September 15, 2011 at 4:50 pm

    I am a fan of yours on facebook

  132. Vickie on September 15, 2011 at 4:51 pm

    And, I subscribe to your emails.

  134. Emily on September 15, 2011 at 5:27 pm

    my favorite is onion and herb

  135. Crystal K. on September 15, 2011 at 6:53 pm

    The Sweet Potato Chicken Skillet recipe.

  137. Crystal K. on September 15, 2011 at 6:54 pm

    I “Like” Koupon Karen on Facebook.

  138. Crystal K. on September 15, 2011 at 6:55 pm

    RSS feed subscriber.