It can be a challenge, but this year MultiGrain Cheerios® cereal and The Biggest Loser Club® can help you get started on your weight management goals with a free 7-day plan.
With tips, advice, and inspiration, the MultiGrain Cheerios website can help you start your weight management journey. After entering the code found inside specially marked boxes of MultiGrain Cheerios cereal, you can access exclusive tools, including:
- A Body Mass Index (BMI) calculator to gauge how much weight you may need to lose or gain to be considered healthy and not at risk for serious health problems
- An exclusive 7 Day Plan that pairs daily meal plans with cardio and strength-training routines
- 15 tasty recipes that will give your body the fuel it needs to get through the day
- Daily workouts that couple cardio with mobility and resistance exercises to hit major muscle groups
Along with using the online tools, eating MultiGrain Cheerios cereal in the morning is another simple step you can take toward helping to manage weight. Studies have shown that people who eat more whole grain tend to have healthier body weights, and with 110 lightly sweetened calories per serving, MultiGrain Cheerios has more than 16 grams of whole grain per serving (48 g recommended daily) to help keep you on track for a healthier you this New Year!
My girls enjoy regular cheerios but I love MultiGrain Cheerios… they don’t taste as ‘plain’ as the regular ones plus I know I’m getting more of what my body needs. I’m hoping that 2011 is a healthier year for me and I’m hoping to teach my girls better eating habits and I’m so happy to have Cheerios to help me!
Giveaway: (1) Koupon Karen reader will win a prize package that includes a box of MultiGrain Cheerios cereal with an exclusive online code, a gym bag, water bottle and cereal container.
Leave a comment and share with me what tools on the MultiGrain Cheerios website you find most useful?
1. Follow @KouponKaren on twitter
2. “Like” Koupon Karen on Facebook –> I have a new page so if you were previously my “friend on facebook” please like this page as well
3. Blog about this giveaway.
4. Sign up to receive Koupon Karen daily emails or add me to your favorite reader.
Details: This giveaway is open to US Residents and will remain open until February 18th at 11:59 p.m. EST . Any comments left after this time will not be counted. The winner will be selected randomly and will be notified via email and will have 48 hours to claim their prize.
Disclosure: I received the same prize from General Mills through My Blog Spark. This did not influence my post and as always, my words are my own.