Tablespoon Olive Oil

Fritos and Tostitos are not only perfect for dipping, but they’re made with just three simple ingredients: Corn, healthier oils, such as corn oil, and salt. And if you’re looking for an easy way to add whole grains to your diet, Tostitos now has 8 grams of whole grains per serving. To go along with tailgating during this football season and Frito-Lay snacks, here is a healthy recipe from registered dietitian Jessica Levinson of nutritioulicious.com. Cheesy Bean, Zucchini and Red Pepper Dip Serves: 8; Serving Size: ½ cup Prep time: 15 minutes Cook time: 30-35 minutes Total: 45-50 minutes Ingredients: 1 tablespoon olive oil, divided 1  small zucchini, cubed 1 small red pepper, cubed 1  small...