This post is Sponsored by Lionsgate Home Entertainment but my opinions are 100% my own! Have you seen Extreme Weight Lost with Chris Powell? It's an amazing show and the transformations on that show are amazing. I give those people a lot of credit for doing what they do to lose weight. They are my heroes that's for sure. Doing it with diet and exercise is very hard and anyone who can stick it out that long and go through what they do on this show is a strong and determined person. I applaud them for sure! Not all of us can be on that show but we can all be as successful as they are with a lot of hard work and determination. I've battled my weight all my life and the older I get the...
